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Five tips to prevent hair breakage

Hair breakage is always a major problem for many people and sometimes the aftermath of hair frizz and hair damage. If you are dealing with hair breakage, this article has you covered on what it is and how to prevent it. Therefore, keep reading to learn more about retaining your strands.

What is hair breakage?

When your hair strands break off from the middle instead of the root, there is a higher percentage that you are dealing with hair breakage. Even though we lose hair naturally daily, the difference is usually in the quality and quantity of hair loss. Typically, when your hair breaks, it is usually due to brittle or split ends of the hair, causing it to break off from the middle and misalign from the rest of the hair.

Causes of hair breakage

Several factors contribute to broken hair, and many of them are due to how we handle our hair. For example, hair styling and hair products. Here are other factors that contribute to hair breakage.

  • Over/ unnecessary application of heat.
  • Using harsh chemicals and hair products on your hair
  • Sleeping on rough surfaces
  • Tight hairstyles that pull tightly on the hair.

How to prevent hair breakage

Although hair breakage seems stressful to deal with, it is not impossible to reverse and prevent. In case you have treated your hair damage, here are a few tips concerning preventing your hair from breaking.

  • Moisture is key

Keeping your hair moisturized is the first step towards protecting your hair from breaking since well-moisturized hair is not brittle enough to break off. Keeping your hair moisturized does not mean pouring water all over your hair. You can keep your hair moisturized by washing and conditioning regularly, then incorporating ways to retain the moisture content of your hair. Sleeping with a silk bonnet is great and using moisturizing products is an excellent way to retain hair moisture.

  • Use healthy hair products

Today, there are healthy hair products like keratin-based products that help with hair volume and strengthening to maintain your hair’s natural strength. Also, you should incorporate the use of anti-breakage shampoos, leave-in conditioners, and lotions or creams for healthy growth.

  • Trim your hair regularly

You should not wait for your hair to break before trimming, it helps if you are proactive about it by trimming the ends first. Essentially, if you are mindful of your split ends, you should get a trim at least every 6 weeks to prevent the hair from breaking through the split ends.

  • Avoid tight hairstyles

If you are dealing with chronic hair breakage, chances are that your hair is pretty weak. Therefore, you should avoid hairstyles that pull tightly on your hair and instead opt for protective styles that are loose and lighter on your scalp.

  • Visit your hairstylist regularly

Your hairstylist is like the doctor to your hair. As a result, if you are unsure of any development with your hair, you should pay your hairstylist a visit and have it checked. Also, your stylist is likely to book you for a deep hair treatment session which will correct so many irregularities with your hair.    

Final thoughts

It is normal to experience a little shedding and breaking with your hair from time to time. However, what you want to guard against is the type that leads to potential hair damage. Hopefully, this article helps out with guiding you towards preventing hair breakage.